Sweet Almond Oil for Healthy Skin and Nails

by OkayHealthy
sweet almond oil for skin

Almond Oil can easily be ranked as the king of remedies for many health problems. Almonds are the small package that good things come in. Almonds are known as the” King of Nuts” for the numerous benefits they offer for your skin, hair, nails, and health in general. Almonds are one of the healthiest snacks to munch on as well.

No doubt, almonds are great for your brain as well since they improve cognitive function and abilities. Almonds have been extensively used to make different dishes, lactose-free milk, oil, etc. Almond Oil is extracted by crushing almonds and almond kernels. Almond Oil has been used in Asian regions for a very long time.

Types of Almond Oil and Its Effectiveness

There are two variants of Almond Oil: Bitter Almond Oil and Sweet Almond Oil. Bitter Almond Oil is usually used for scent and flavor, while Sweet Almond Oil is highly recommended for application on skin, hair, nails, etc. Sweet Almond Oil is rich in Vitamin E, Vitamin A, mono-saturated fatty acids, protein, potassium, and zinc.

Vitamin E works as a mighty antioxidant. Almond Oil works wonder for all kinds of skin- oily, dry, and sensitive, etc. So, when we say Sweet Almond Oil is a solution to many of your headaches, we are extremely serious.

Sweet Almond Oil for Healthy Skin and Nails

almond oil for nails

Here are some benefits of sweet almond oil that are backed by scientific studies;

Prevents Pre-mature Aging

Well, sweet Almond Oil is packed with nutrients and minerals that are great for mature and aging skin. Vitamin E and fatty acids present in Sweet Almond Oil work to replenish the suppleness and radiance of the skin, which makes it look young and glowing.

The antioxidants keep the collagen intact. Collagen is the main ingredient that keeps the skin looking youthful and prevents pre-mature wrinkles. Sweet Almond Oil fights dull skin by removing the dead skin cells accumulated on the surface and rejuvenates the skin.

Almond Oil for Acne

Beauty Tips

Sweet Almond Oil is very effective for treating existing and future skin breakouts. Although it is oil, it still works amazing for oily skin as well. The fatty acid component works to reduce oil and sebum buildup on our skin surface and regulates our skin structure, which makes it suitable to fight off acne.

Also, less oil buildup means fewer breakouts in the future. Almond Oil seeps deep into the skin, and its rich nutrient composition helps clean the pores and hair follicles. This leads to fewer blackheads and softening of the skin as well, which gives it a natural glow.

Almond Oil for Sensitive Skin

Sweet Almond Oil is very light inbuilt and texture and sits very comfortably on the skin. It can be used on sensitive skin very easily since it does not cause allergic reactions. It prevents allergic reactions and soothes skin. Almond Oil has a very calming effect on the skin. It is even good for reducing the effects of skin reactions like eczema and sunburn.

Some skin conditions, like eczema and psoriasis, can cause dryness and itchiness in affected areas. Scratching can create a path for further bacterial and fungal attacks. Sweet Almond Oil is hypoallergenic oil, and it can help to moisturize the irritated skin by keeping it hydrated and reducing the dryness. You can use Almond Oil with a mixture of other anti-bacterial oils to further soothe the skin.

Almond Oil for Dark Circles and Tan

Speaking of sunburn, Sweet Almond Oil is great for dark circles and tan removal. Just apply Sweet Almond Oil every night under your eyes before you sleep and leave it overnight. You will see the dark circles lighten down effectively within a very short period.

One of the main causes of aging is the over-exposure of skin to the harmful sun radiations. Sun rays can cause considerable damage to the skin. It can cause redness, pain, sunburn, and much more. Sweet Almond Oil is very effective in soothing down sunburn and reducing redness and inflammation.

So while you were out in the sun getting that skin tanned and you got it over-exposed, just dab on some Sweet Almond Oil to remove that tan.

Almond Oil for a Flawless Complexion

The ingredients phytosterols, Vitamin E, and niacinamide are abundantly present in Sweet Almond Oil. This built-up of Almond Oil makes it perfect for solving all your problems of hyperpigmentation, even out skin complexion, treat dark circles, and more. Apply a few drops of Sweet Almond Oil every night on your skin and massage thoroughly. You will see your skin being evened-out and hydrated in no time.

Almond Oil for Scars and Stretch Marks

Sweet Almond Oil is frequently used in Ayurvedic medicine to treat many health conditions. It was also used in Chinese medicine to treat conditions like scarring of the skin. Almond Oil has nutrients and minerals, including Vitamin E that helps in lightening the scars and soothing down the skin.

It also reduces the presence of stretch marks on the skin. Research has shown Sweet Almond Oil to be very effective in treating stretch imprints on the body.

Sweet Almond Oil for the Flaky Scalp

dandruff

Sweet Almond Oil has proven to be your best pal when it comes to treating dandruff. Dandruff is a tough shell to crack. It sticks with you like hell, and you can see it all over you. It can occur due to various reasons including but not limited to dryness of the scalp, not cleaning the scalp properly, eczema, seborrhea dermatitis, scalp psoriasis, and many other fungal infections.

You can massage Almond Oil directly on the scalp or mix it with lemon or amla powder and then apply it on the skin of the scalp to get rid of the stubborn flaky scalp. Daily exposure to heat, pollution, and dirt leads to inflammation and buildup on the scalp, which causes dandruff and other infections.

 Sweet Almond Oil has anti-inflammatory properties as well, which helps to reduce inflammation and hence, prevent dandruff.

Sweet Almond Oil for Brittle Nails

As already mentioned, Almond Oil is full of amazing nutrients. Sweet Almond Oil contains Vitamin E, which is an anti-oxidant. Vitamin E helps prevent the cuticles of nails from drying up, peeling, and cracking. It is very important to keep your nails hydrated and nourished to protect them from breaking off.

Applying Almond Oil provides that nourishment brittle nails need. Almond Oil keeps the cuticles hydrated and hence, less likely to flake off. Rub Almond Oil on your cuticles with a cotton swab or just take few drops in your palm and rub it all over your hand and nails. Leave it on for 20 to 30 minutes, then rub off excess on your skin.

You can also soak your fingers or fingertips into Almond Oil. It will work wonders for your soft cuticles, making them stronger, healthier, and less brittle.

Almond Oil for Damaged Nails

damaged nails

Almond Oil, when rubbed on nails, can also prove to be fruitful for infected and damaged nails. Also, you can use it for irritated skin around the nails.

Almond Oil as a Makeup Remover

You can use the amazing Sweet Almond Oil as a makeup remover for your skin. Due to the amazing properties of Almond Oil, it does not clog pores and will help you to remove makeup completely and deeply. It will leave your pores and entire skin clean and free of harmful makeup products. Your skin will also take in all the rich nutrients in Almond Oil, which will further benefit the skin. Hence, the skin will be less likely to get any infections, allergies, or redness from leaving your makeup on for too long.

Conclusion

Sweet Almond Oil is a miracle oil that comes as a savior to many of your skin and nail problems. Keep applying the oil on your skin, hair, nails, and enjoy all the super benefits that come with it.

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